Escape Brainrot.

Escape Brainrot.

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Saturday 21 January

11:11

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Apple iPhone 15 Black Frame

9:41

Saturday 21 January

11:11

Notification Center

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Instagram

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Enter Monk Mode.

Enter Monk Mode.

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Whatsapp

42m ago

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4 Hours

4 Hours

That's the average time you're wasting daily.

Take

back

control

over

your

brain

before

it's

too

late.

Take

back

control

over

your

brain

before

it's

too

late.

Apple iPhone 15 Black Frame
Apple iPhone 15 Black Frame

Reclaim 1h 30m Daily

Save 1h 30m Daily

The #1 Focus App for Gen Z.

Set a focus timer

Set a timer before your deep work session.

Duration

1h

2h

3h

4h

5h

6h

7h

18m

19m

20m

21m

22m

23m

Duration

1h

2h

3h

4h

5h

6h

7h

18m

19m

20m

21m

22m

23m

Block distracting apps

Block distracting apps

Take control of your day by blocking apps that distract you.

Currently Blocking Apps

Add Apps

45m

15m

45m

Currently Blocking Apps

Add Apps

45m

15m

45m

You've activated

Monk Mode

4:20:00

4:20:00

Build your monk mode streak

3

4

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8

days streak

3

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days streak

Mon

1

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Create schedules

Create schedules

Create your own focus routines.

Morning Routine

Everyday

5 am - 8 am

Deep Work

Everyday

8 am - 12 pm

Date Night

Fridays

8 pm - 10 pm

Date Night

Fridays

8 pm - 10 pm

Date Night

Fridays

8 pm - 10 pm

Deep Work

Everyday

8 am - 12 pm

Deep Work

Everyday

8 am - 12 pm

Morning Routine

Everyday

5 am - 8 am

Morning Routine

Everyday

5 am - 8 am

Improve your focus

Improve

your focus

Create your own focus routines.

Apple iPhone 15 Black Frame
Apple iPhone 15 Black Frame

9:41

9:41

The Mental Renaissance

The Mental Renaissance

Fix your brain. Build your empire.

  • "Monk easily gives me back 2 hours a day. That’s 60+ extra hours a month I can put into growing my companies."

    Clara Cayman

    James

    8-Figure Entrepreneur

  • "I built Monk to focus on YouTube, business, and Yale effortlessly. It’s my secret to reclaim 2+ hours of deep work daily."

    Clara Cayman

    Collin Junus

    Founder of Monk, Yale University

  • "Before Monk, I was constantly distracted. Now I can focus for 4+ hours a day and ace my exams without burning out."

    Clara Cayman

    Matthew

    Student at MIT

  • "Monk easily gives me back 2 hours a day. That’s 60+ extra hours a month I can put into growing my companies."

    Clara Cayman

    James

    8-Figure Entrepreneur

  • "I built Monk to focus on YouTube, business, and Yale effortlessly. It’s my secret to reclaim 2+ hours of deep work daily."

    Clara Cayman

    Collin Junus

    Founder of Monk, Yale University

  • "Before Monk, I was constantly distracted. Now I can focus for 4+ hours a day and ace my exams without burning out."

    Clara Cayman

    Matthew

    Student at MIT