Escape Brainrot.

9:41
Saturday 21 January
11:11
Notification Center

1m ago
Notification

9:41
Saturday 21 January
11:11
Notification Center

1m ago
Notification
Enter Monk Mode.
Enter Monk Mode.
5
5

42m ago
Notification

42m ago
Notification

42m ago
Notification

42m ago
Notification

42m ago
Notification







4 Hours
4 Hours
That's the average time you're wasting daily.
Take
back
control
over
your
brain
before
it's
too
late.
Take
back
control
over
your
brain
before
it's
too
late.




Reclaim 1h 30m Daily
Save 1h 30m Daily
The #1 Focus App for Gen Z.
Set a focus timer
Set a timer before your deep work session.
Duration
1h
2h
3h
4h
5h
6h
7h
18m
19m
20m
21m
22m
23m
Duration
1h
2h
3h
4h
5h
6h
7h
18m
19m
20m
21m
22m
23m
Block distracting apps
Block distracting apps
Take control of your day by blocking apps that distract you.
Currently Blocking Apps
Add Apps
45m

15m
45m
Currently Blocking Apps
Add Apps
45m

15m
45m
You've activated
Monk Mode
4:20:00
4:20:00
Build your monk mode streak
3
4
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7
8
days streak
3
4
5
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8
days streak
Mon
1
Tue
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Wed
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Thu
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Fri
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Sat
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Tue
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Mon
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Sat
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Sun
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Mon
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Tue
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Wed
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Thu
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Fri
12
Create schedules
Create schedules
Create your own focus routines.

Morning Routine
Everyday
•
5 am - 8 am

Deep Work
Everyday
•
8 am - 12 pm

Date Night
Fridays
•
8 pm - 10 pm

Date Night
Fridays
•
8 pm - 10 pm

Date Night
Fridays
•
8 pm - 10 pm

Deep Work
Everyday
•
8 am - 12 pm

Deep Work
Everyday
•
8 am - 12 pm

Morning Routine
Everyday
•
5 am - 8 am

Morning Routine
Everyday
•
5 am - 8 am
Improve your focus
Improve
your focus
Create your own focus routines.



9:41

9:41
The Mental Renaissance
The Mental Renaissance
Fix your brain. Build your empire.
"Monk easily gives me back 2 hours a day. That’s 60+ extra hours a month I can put into growing my companies."
James
8-Figure Entrepreneur
"I built Monk to focus on YouTube, business, and Yale effortlessly. It’s my secret to reclaim 2+ hours of deep work daily."
Collin Junus
Founder of Monk, Yale University
"Before Monk, I was constantly distracted. Now I can focus for 4+ hours a day and ace my exams without burning out."
Matthew
Student at MIT
"Monk easily gives me back 2 hours a day. That’s 60+ extra hours a month I can put into growing my companies."
James
8-Figure Entrepreneur
"I built Monk to focus on YouTube, business, and Yale effortlessly. It’s my secret to reclaim 2+ hours of deep work daily."
Collin Junus
Founder of Monk, Yale University
"Before Monk, I was constantly distracted. Now I can focus for 4+ hours a day and ace my exams without burning out."
Matthew
Student at MIT