Daily

Daily

Daily

Wins.

Wins.

Wins.

Deep Focus. Scheduled and Unbreakable.

Apple iPhone 15 Black Frame
Apple iPhone 15 Black Frame

9:41

Blocks

Choose the apps you want to block

Schedules

Monk Mode

For deeper focus ↓

Peaceful Routine

Sunday

8 pm- 10:00pm

Monk Mode

Weekend

8 pm- 10:00pm

Features

To help you get better

Choose a daily win

Deep work, coding, studying, business work, gym & more.

Tap to Choose

Tap to Choose

Scan proof

Complete one daily win each day and verify it with AI.

Build your daily streak

Enter monk mode daily and build discipline fast.

Enter monk mode daily and build discipline fast.

Daily win streak.

Get your Monk Score

A universal measure of mental strength.

A universal measure of mental strength.

For Students

For Students

For Students

Blocks specifically created to help students perform better academically.

Assignments

M, W, F, S

8 pm- 8:30pm

Assignments

M, W, F, S

8 pm- 8:30pm

Academic Weapon

Everyday

6 am - 8 am

Academic Weapon

Everyday

6 am - 8 am

Ace Exams

Everyday

9 am-8 pm

Ace Exams

Everyday

9 am-8 pm

For Entrepreneurs

For Entrepreneurs

For Entrepreneurs

Grow your business and yourself better with blocks designed for you.

Cash Mind

Everyday

8 pm-10 pm

Cash Mind

Everyday

8 pm-10 pm

Empire Building

Everyday

9 am - 11 am

Empire Building

Everyday

9 am - 11 am

Meditation

Everyday

8 am-8:30 am

Meditation

Everyday

8 am-8:30 am

For Creators

For Creators

For Creators

Create better content by giving it more focus,

our blocks will help.

Content Shoot

Everyday

8 pm-10 pm

Content Shoot

Everyday

8 pm-10 pm

Content Research

Everyday

9 am - 10 am

Content Research

Everyday

9 am - 10 am

Editing

Everyday

8 pm-9:30 pm

Editing

Everyday

8 pm-9:30 pm

Custom Schedules

Custom Schedules

Custom Schedules

Explore all blocks on Monk.

Content Shoot

Everyday

8 pm-10 pm

Content Shoot

Everyday

8 pm-10 pm

Content Shoot

Everyday

8 pm-10 pm

Ace Exams

Everyday

9 am-8 pm

Ace Exams

Everyday

9 am-8 pm

Ace Exams

Everyday

9 am-8 pm

Cash Mind

Everyday

8 pm-10 pm

Cash Mind

Everyday

8 pm-10 pm

Cash Mind

Everyday

8 pm-10 pm

Meditation

Everyday

8 am-8:30 am

Meditation

Everyday

8 am-8:30 am

Meditation

Everyday

8 am-8:30 am

Chill Mode

Sunday

Full Day

Chill Mode

Sunday

Full Day

Chill Mode

Sunday

Full Day

Deep Sleep

Everyday

11pm - 5am

Deep Sleep

Everyday

11pm - 5am

Deep Sleep

Everyday

11pm - 5am

MONK

©2025 Monk™

MONK

©2025 Monk™